The treatment of the knee joint – not a quick process, and it does not exempt works from pain immediately. Mostly, they arise due to the destruction and deformation of the cartilage, but can also be other causes. The tightening with the therapy is not possible, because the joint diseases develop quickly and can lead to serious consequences and even disability.
Causes of pain in the king's meadow
The Lower is a body in which the knee brace combined with two dice. The chalice is located in the front of the knee, connected to the quadriceps tendons, ligaments, continue. Bone use of cartilage covered with a cloth, and between them a Crescent-shaped cartilage menisci are located. Also the king's meadow has several joint bags for liquid, and the function of the lubrication of the knee
This whole complex Mechanisms for the flexion, extension, and write-downs in the movement. Any breach in his work lead to discomfort and pain. As the king's meadow, to determine a trauma surgeon should be treated according to the diagnosis.
Causes of pain can be very diverse, from fatigue and eyestrain to serious illnesses, and they share so:
- Knee injury – these include all the mechanical damage. Contusions, tendon tears, the outpouring of blood into the cavity of the joint with intra-articular fractures, damage and cracks of the menisci, and Patella Luxation. Such reasons are effusions usually due to acute local pain, strong ottekom, the formation of blood and a complication of, or the inability of the movement of the joint.
- Inflammatory and degenerative diseases of the joints – the most common cause for pain in the Royal meadow in the elderly, and the elderly. Arthritis, osteoarthritis, and chondropathy, Bursitis, Crohn's about to go into and other diseases. Characterized by increasing pain or discomfort at the movement, clicks during flexion/extension of the knee, pathological flexibility of the joint, and a chronic instability of the knee.
- Various systemic infectious and viral diseases also lead to inflammation and pain. To do this, osteoporosis, tuberculosis, bone use, Syphilis, Osteomyelitis, and many others. Such pain can wear a different character, depending on the inflammation of the defeat of the body for viruses and infections.
- Diseases in which pain irradiiruet meadow in the King. Lesion of the sciatic nerve, osteoarthritis of the hip joints, fibromyalgia. Such a pain — this is a side-effect, so wear regular yelp or shooting character. The treatment of the knee joint in such cases, not easier.
Diagnosis and clarification of the cause of the pain will determine how to treat the knee joint. If you do not treat symptoms of unknown origin to you better.
The treatment of the king's meadow
The treatment of knee pain can be conservative and surgical. Surgical methods surgery to eliminate the cause of the pain. Conservative therapy is the method complex for the elimination of symptoms and pathologies. So as to cure pain in the knee joint?
Surgical Techniques
Such methods can be assigned to, in the case of serious injuries, and inflammatory and degenerative diseases. Acute joint, a reference to serious injury or the complete wear of the cartilage can cause pain. Therefore, different types of operations.
Arthroscopy
This process can be carried out with the aim of diagnosis and treatment of serious damage of the joints. Arthroscopes be equipped in the king's meadow through the incisions, with a camera and reports "image" on the screen, another is for the manipulations within the joint, in the first line for the treatment.
Such an Operation significantly the rehabilitation period shortened and postoperative, in addition to virtually no scars behind. With the help of artroskopa rupture of ligaments and menisci surgery. Sometimes it is used for the treatment of osteoarthritis, but its effectiveness in this case still remains in doubt.
Osteotomy
The most radical method. In such an Operation completely joint of the knee, with the help of incisions, the patella removed, opened, which allows Manipulation directly in the cavity. This method is called open. In General, the bones are still overlapping brackets, which will greatly reduce the strain on the joints.
A big disadvantage of such an Operation with a longer rehabilitation time. Go to the Patient after 1-2 months, and lead an active life-style only after a year. But the implementation of such an Operation in the rule guarantees a long Remission.
You should know that the femoral osteotomy use in case of severe infestation, or deformation of the connective tissue, if it is required, a partial removal of the diseased Element.
Arthroplasty
Performed when all other treatment methods have been exhausted, and the joint destroyed, and to comply fully with their function. After the complete removal of the affected element by osteotomy, in the king's meadow * prosthetic implant. He can be transplanted from a donor, and a potential replacement for artificial prosthesis. They are alloys made of plastic, ceramic or metal.
So, the disease disappears completely, and the Patient achieved a Remission forever. However, it is important to remember that the prosthesis can be done without hands, as well as other possible side effects. The leader of the arthroplasty remains of Israel.
Conservative Methods Of Treatment
Such methods – method complex for the Regeneration, healing and Rehabilitation of the joints. It includes drug treatment, movement therapy and exercise therapy, physiotherapy. In some cases, methods may and traditional. When the first symptoms of pain in the king's meadow is likely to be the king's meadow, brace, or Bandage, the slow destruction of tissue before the start of the treatment and reduce the symptoms of the disease.
Drug Treatment
What to do the first thing, if the pain in the knees? Of course, painkillers and analgesics apply. Such agents can be in various pharmacological forms. Ointments, tablets, recommended for dull and pulling pain. In acute and shoot a better grip, but is located to the injections, the immediately relocate pain syndrome.
After the diagnosis of steroidal drugs non-prescribed. In the case of injuries, arthritis in the severe Form, and other degenerative diseases of the king's meadow often swells. To do this, these medicines are. They improve blood circulation, reduce inflammation and relieve pain.
The last stage of drug treatment, the ingestion of chondroprotectors is. They prescribe for absolutely any damage and changes in the cartilage substance. This is the basis of the conservative treatment.
But it is worth preparing, in order to ensure that the treatment of the cartilage protectors is a very long time. The course lasts from three months to a year. Pharmacological Form can be used in tablets, ointments and injections. Such substances in the food, so when the pain in the knees, doctors recommend that you eat a meal, Brawn, meat-broths, Avocado and jellies.
In some cases, you can specify that the intramuscular injection of hyaluronic acid. Exactly this substance in the synovial fluid that fills the cavity of the joint. It helps the Regeneration of connective tissue and the recovery is happening much faster.
Movement therapy and exercise therapy
This is the most important Phase, as after the surgical treatment, as well as after the drug. Physiotherapy to be addressed and for the prevention of pain. It is under the supervision of a rehabilitation in a specialized center, Sanatorium or for the correct execution of autogenic Training needs. Usually takes 2-3 months.
With your help, the knee joint gradually back to an active life by increasing the Amplitude of the movements. The main Element would be to swim. It is not only soft launch joint move, but to improve the blood circulation and the metabolism, which positively affects the recovery of tissues.
Physiotherapy
Such procedures are directed to the safe restoration and healing. These methods reach the best result with the smallest load. This includes the following facilities:
- Ultrasound Therapy;
- Electrophoresis;
- Thérapie Infrared Rays;
- various preheating.
How else can you heal the feet, if it hurts a lot the king's meadow? Good physiotherapeutic procedures Massage, improves blood circulation and accelerates Regeneration. Massage well relieves the pain and has a tonic effect. Drugs for external application, you can friction without a doctor's prescription, this treatment is admissible, if the king's meadow to hurt. But most likely, it is only the symptoms, but the cause remains, and sooner or later, again discomfort brings.
Traditional methods of treatment
How to treat knee pain traditional methods, probably knows every Patient at least once with this disease face:
- The first way is the warming up of the joint. This can be done with the help of special compress from vodka and honey at home.
- You can visit the Sauna, or a Sauna, the good effect on the whole body. A very modern method of preheating the warming orthosis is on the battery. It is convenient, comfortable, and requires no special effort. A session is able to get rid of the pain, literally, for 20-30 minutes.
- Just like all good influence on the joints, mud and algae Wraps. You are able to, for a short period of time again, the elasticity of the costal cartilage, improve blood circulation, resulting in better nutrition of the tissue.
It is important to remind that in the case of severe injuries, and in the last stages of the disease traditional methods are ineffective. Therefore, any treatment will have to negotiate at home with the attending physician.
The people's recipes
Traditional medicine is rich joints of tried and tested recipes that you can use, for the treatment of the knee.
Soda-Salt-Compress. Prepare a mixture of a teaspoon of salt and baking powder, add 5-7 drops of iodine. On the king's meadow you are wearing a compress of this mixture. Repeat the process at least 5 times.
Alcoholic tinctures can be taken orally or used to rastirok. RUB from the Golden mustache. A tincture you can cook yourself or buy in the pharmacy. RUB the inflamed king's meadow in the night. Tincture of birch buds. 20 G of birch buds three weeks of 100 G of 70% alcohol. Take 15-20 drops three times a day. The Infusion can exist by boiling 20 G of fruits of chestnut and 500 ml of alcohol, insist two weeks, RUB the king's meadow in the night.
Therapeutic Wrap
Wraps relieve clean leaves of coltsfoot, burdock, horseradish, cabbage pain, to restore the joints. To strengthen the effect of cabbage leaf, you can lubricate it with honey. In order to achieve a complete cure, Wraps is to apply a long.
Herbal teas
Tasty and healthy for Arthritis of the king's meadow-Tees get when you brew an incomplete tablespoon of the mixture of the leaves, cranberries, black currants, rose hips.
Turpentine Ointment. A teaspoon of turpentine, the yolk of the egg, a tablespoon of Apple cider ingredients: vinegar. The received ointment, rubbing in to be absorbed in the king's meadow until you complete.
Nettle Ointment. Mix equal portions of honey and nettle, use meadow for rubbing in the King. Do not use this ointment in the case of an increased coagulability of the blood.
Ointment prepared from equal portions (150 ml) of alcohol, contained in olive oil, turpentine, 3 G of camphor. Is used to RUB the sick king, meadow.
Ointment made from Propolis. Melt in a water bath of the same dose of Propolis and vegetable oil. Lubricate the king's meadow several times a day.
Decoctions and infusions
Potato Decoction. Boil the potatoes in the bowl, without draining the water, mash it, give the mass allowed to stand (half an hour), leave the upper part of the liquid. Drink three times a day after the third part of the Cup.
Onion decoction in osteoarthritis. Boil two unpeeled, chopped onion, up to the complete cooking. You drink before the meal 1 glass.
Physiotherapy
In the case of osteoarthritis of the knee joints to restore their mobility important to have physiotherapy. Get complex of special exercises of the attending physician, physician-teachers Cabinet CS help. The first classes, it is desirable, with a teacher that shows how the knee joint to treat at home.
Prior to the implementation of the complex necessary to warm-up, warm-up of joints, perform basic exercises (without pain). Terminate all gymnastic exercises walking the grounds and breathing. Gymnastics should be a day for 10-15 minutes.
Medical Spas
Warm salt baths (600 G of sea salt in a bucket of water) improve the blood circulation, accelerates the metabolism, Regeneration of the tissue, relieve swelling. It penetrates in the joint area of the liquid, the salt improves the quality of synovial fluid, reduces inflammation.
Purifying bath prepared from 200 G of rhizomes cinquefoil can. The grass pour four cups of boiling water, heat in a water bath for 15 minutes. Take a bath with the solution obtained. A good soothing bath with a decoction of the leaves and fruits of juniper.
In the summer, the sandy "bathroom". To do this, you need to the feet, wrap the hot Sand 20-30 minutes. Not necessarily a head covering to wear in order to get sunstroke.
Diet for pain in the knees
The pain in the knees is not skeptical of diet. Diet is necessary in order to reduce weight, reduce the processes of inflammation. Have to give up consumption of food, the inflammation in the joints (marinades, meat, salt, alcohol).
Especially a diet for gout – eating disorders are caused almost immediately a worsening of the disease: redness of the skin in the area of king's meadow, swelling, and severe pain.
Conclusion
To prevent diseases of the king's meadow easier than to treat. For a balanced diet, adequate hydration, correction of weight, regular exercise, special physical exercises, swim the king's meadow, strengthen joints, protect it from injury or pathological damage.
If still not managed, the king's meadow, you need time to get to a orthopedist, rheumatologist, to tips on how to treat the joints of the king's meadow home. Timely, qualitative execution of the appointments and recommendations help to avoid complications, disability, need for surgical Intervention. Make sure you stay on top of your king's meadow and healthy.